Feelings can be so
icky, and showing them is downright scary...makes one feel naked out in the
cold. I personally do not like sharing my feelings, and it seems every time I
have the courage to do so there is a backlash.
Now when I have shared my feeling it comes out gushing, it
comes out overflowing, and I know it is overwhelming to the person I am sharing
all my feeling, thoughts and revelation with ( I seem to be an all or nothing
kind of girl), and I know I am not being fair.
I have had major backlash with that approach as well. Which
makes sharing even more difficult for me, I continue to stuff, and I continue
to shut down, till once again I find the courage to open up and the cycle is
repeated or the person leaves me...getting sick of my drama; though it is not
drama to me, it is all I know.
I am not a big fan of hurting other people. If I think my
feeling may hurt someone, I just keep them inside; in the long run it becomes
self-defeating. I end up either resenting the person or I start to loathe
myself. It all ends up taking a toll on me, I become depleted, I pull back and
again I ruined another perfectly fine relationship.
These are two varying
methods of showing my feelings, one showing too much at once, the other not
showing anything at all.
I realize the balance is with in communicating my feelings
as they appear, and not waiting to let them fester deep down to my inside, till
they burst out like soda from a can.
To do that I need two things, and that is trust, and
courage. Courage to share my feelings with the ones I care about, and trusting
they are able to handle my feeling appropriately.
Now I just need to apply, knowing it will take a few tries
to get it right.
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